Dear Luminous Leader,
Negative thoughts and habits appear less and less when you build and cultivate a positive attitude that unconsciously occurs. This positivity helps you become more focused on the moment.
Use these 8 tips to help you cultivate a positive mindset - especially while growing your business.
1. Do NOT complain about others, the weather, politics, family, work, or anything else.
Complaining is a negative response to any situation. It drains you of energy and takes your focus away from the good in the current moment.
2. Express gratitude every day, even for the small things.
Eventually, you will become grateful for everything that you have.
3. Let go of the people around you who are negative, critical and abusive to you.
They absolutely drain your energy. Instead surround yourself with supportive, positive people.
4. Help others.
Volunteer often. Notice how you feel when you do. Be fully present when helping others.
5. Learn to meditate daily.
Even a 5-minute meditation first thing in the morning will help you start your day on a positive note.
6. Let go of envy.
Envy is a very negative emotion. It eats at us, pointing to the faults that we see in ourselves.
7. Choose to be happy.
Happiness is a choice. When a negative thought enters your mind, push it out quickly. Substitute a happy thought instead.
8. Visualize what you want to happen.
Release the thoughts you don’t want to happen.
Cultivating a positive outlook takes conscious thought. Conscious thought means being aware of your thoughts and what is going on around you.
I hope this quick list helps you being more positive and drive amazing results for your expanding business.
Until next time,
~ CBB